This weekend I went and saw Kung Fu Panda with my kids, which turned out to be an excellent movie – probably the best children’s animated feature I’ve seen since I’ve become a parent. Jack Black delivered plenty of humor for the adults as well as the kids. What I may have liked about it the most was the eastern philosophy peppered throughout. I found plenty of nuggets of wisdom that – surprise, surprise – could be applied easily to birth. Warning: the following lines, while they do not contain plot spoilers – do contain spoilers of some pretty well delivered lines.
“Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.”
It’s important to stay in the present during labor. Some women think about the future – how long will it take; how much more painful will it get. Others think about the past – a previous birth experience or some other painful episode making breakthrough emotions at birth. It can really help to focus only on the present – let go of everything else – and trust it.
“There is no secret ingredient.”
There is no secret way to get through the experience of childbirth. If there is a secret ingredient, it is YOU. Everything you need to birth is already contained inside of you. Often, birth exposes parts of you that you never knew existed – strength, focus, commitment…
“There are no accidents.”
Sometimes after a birth experience that wasn’t desired, women (understandably) have a hard time. For some women, it can help to know that there are lessons hidden inside the experience.
If you have children, or even if you don’t, I highly recommend this movie.




